FOOD
This area represents your reconnection with your food and with nature. You will discover the wonderful world of natural flavours, colours, smells and the healing properties of natural ingredients.
There are plentiful scientific evidences of the positive therapeutic potential of nutrition to treat and prevent health issues.
About 2400 years ago, Hippocrates, universally recognized as the father of modern
medicine, had already advised us of the importance of high consumption of fruits,
vegetables, grains and seeds as a way to maintain health due to the bioavailability of
nutrients. Insufficient nutrient amounts can negatively influence a wide variety of metabolic
processes in our body. However, in the last 50 years, with the arrival of fast food, the intake
of highly processed foods increased drastically, leading to diets rich in saturated and trans
fats, salt and sugars. Consumers of these foods, especially children, become addicted to this
diet, and the worst thing is that they generally reject vegetables and fruits. In addition, easy access, the speed of preparation and low cost contribute to the uncontrolled consumption of these unhealthy foods, whose health impacts have been totally ignored; until the global
statistics pointed to obesity as a serious risk to the health of children, youth and adults.
Food is medicine, energy, information and connection.
Welcome to your reconnection process with real food!